Zumba Fitness with Anna

Feel the music, find the rhythm in your body!

News Update 3/25/12:

Spring is just around th corner -- there's so much to do outdoors in this gorgeous weather.
I'm changing the ZG schedule at the Lomitas Schoolhous:

Tuesday 9:30am Zumba Gold Toning
Friday 9:30am Zumba Gold

We started using the Zumba Toning sticks on the Tuesday Zumba Gold Toning class -- we dance with light-weight (1 lb)  Zumba toning sticks that you can shake like maracas -- It's the same fun Zumba dancing with the benefits of safe-and-effective strength training with the 1lb weight -- same warm-up and cooldowns as the regular Zumba Gold class.  We do toning on Tuesdays and regular ZG on Fridays.  Come and try it out!  As always, the first class is only $5.

With the approach of Earth Day 2013, we, the Zumba Golden Girls, are excited to be invited again by Town of Windsor Parks and Recs
to do a Zumba Gold Demo on the Town Green this year.  The February 14 of the Windsor Times showed a picture of us performing on stage at last year's Earth Day Event.  Look for announcement for the Windsor Earth Day Celebration on Sunday April 21.  Watch for the "Gan-nam" Style a la Zumba Golden Girls!


So many Zumba songs to do, so little time! 
Stay Healthy and Happy!

/Anna

Zumba Gold Girls @2012 Windsor Earth Day